Jillian Aurora
- Nov 27, 2020
- 1 min
EMBRACE your RESENTMENT
“How do I stop feeling mad at my partner for lying to me?” “How do I stop feeling resentful when my partner chooses a substance over me?”...
360
Jillian Aurora
- Aug 7, 2020
- 2 min
Honor Your Sensitivity
I’ve been told I need therapy because I am sensitive. Because I feel my work with such intensity. Because I often feel overwhelmed with...
411
Jillian Aurora
- Jul 18, 2020
- 1 min
STOP Suppressing Your Feelings
"How do I stop feeling mad at my partner for lying to me?” “How do I stop feeling resentful when my partner chooses a substance over me?”...
280
Jillian Aurora
- Mar 22, 2020
- 2 min
Your Negative Emotions Are Not Enemies
"I’ve found this secret to transmuting anger.” “I learned how to meditate and get rid of my resentment.” “I just choose not to think...
90
Jillian Aurora
- Dec 23, 2019
- 2 min
EMBRACE Your Negative Emotions
It is truly amazing to me the number of ways we have learned to suppress our feelings and then convince ourselves it is the right thing...
330