“I don’t know how to learn to trust again.” I hear this OVER and OVER. Then I hear some version of desperately trying to figure out how...

Your discernment is getting stronger. You are seeing the red flags. You are learning to trust yourself and that “gut feeling”. So, you...

Somedays, I feel the heaviness of responsibility more than others. Somedays, I’d rather crawl under a rock and ignore uncertainty,...

It is true, I hope to make some big changes in this world. It is true, I hope to see more empowerment for those suppressed. It is true, I...

We traditionally see loyalty as a good thing. It’s one of the most POWERFUL values of the “good girl” identity. “I am GOOD because I am...

There are many reasons I have heard women use to justify their own mistreatment. There were many ways I myself justified relationships...

You were created for more than having a relationship. Yet, many of us women live as if it is our sole objective. Like we are incomplete...

“If I just ‘manifest better’ my relationship will improve.” “People around me are abusive because they are a reflection of my inner...

Many men find my message threatening. They don’t want their partners following me. They don’t want their partners reading my work. They...

“How do I stop feeling mad at my partner for lying to me?” “How do I stop feeling resentful when my partner chooses a substance over me?”...